Browse by Diet
Gluten-Free Foods
No wheat, barley, or rye
Halal Foods
Compliant with Islamic dietary law
Keto Foods
Low-carb, high-fat foods only
Lactose-Free Foods
No milk, cheese, or dairy products
Nut-Free Foods
No tree nuts or peanuts
Vegan Foods
No meat, dairy or animal products
Browse by Category
All Foods
- Borscht Soups
- Chowder Soups
- French Onion Soup Soups
- Gazpacho Soups
- Kimchi Fermented
- Minestrone Soup Soups
- Pesto Sauces
- Pho Soups
- Ramen Noodles
- Split Pea Soup Soups
- Tom Yum Soup Soups
How It Works
1
Enter any food
Type the name of any food, sauce, meal, or ingredient you want to check.
2
Select your diet
Choose from lactose-free, gluten-free, vegan, keto, halal, or nut-free.
3
Get the answer
See a clear yes/no verdict backed by ingredient analysis and AI-written explanations.
4
Explore alternatives
If it's not compatible, we suggest similar foods that are safe for your diet.